Weigh In record (no journal entry) for 23 September 2021
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54.6 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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1534 kcal
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Fat: 52.08g | Prot: 59.66g | Carbs: 204.61g.
Breakfast: Сахар, Кофе, Мёд, Чай, Сосиски Молочные, Батон. Lunch: Белый Хлеб, Яготинский Какао на Молоке, Оладьи, Борщ Украинский. Dinner: Мёд, Чай, Сырники. more...
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Losing 2.1 kg a Week
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Kc_sergeevna's Weight History
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