Weigh In record (no journal entry) for 23 September 2021
|
91.7 kg
Lost so far: 0.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2021:
|
580 kcal
|
Fat: 21.97g | Prot: 49.81g | Carbs: 49.51g.
Breakfast: Болгарский Перец, Творог (Обезжиренный), Multipower BCAA. Lunch: Масло Подсолнечное. Snacks/Other: MacCoffee Кофе 3 в 1 Original. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gestant_gloria's Weight History
|