Weigh In record (no journal entry) for 23 September 2021
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55.6 kg
Lost so far: 16.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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1261 kcal
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Fat: 55.36g | Prot: 72.35g | Carbs: 121.93g.
Breakfast: Аютинский Хлеб Тостовый Хлеб , Ekorigin Хлебцы Рисовые, Lindt Шоколадная Паста. Lunch: Огурец (с Кожурой), Персики, Смартори Котлета Куриная Жареная. Snacks/Other: Myprotein Сывороточный Протеин, Сахар, Кофе. more...
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Gaining 2.1 kg a Week
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Bkack Opium's Weight History
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