Weigh In record (no journal entry) for 22 September 2021
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125.5 kg
Lost so far: 4 kg.
Still to go: 45.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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1620 kcal
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Fat: 47.77g | Prot: 72.65g | Carbs: 204.83g.
Breakfast: Confitures et Conserves, Baguette, Éco+ Céréales, Lait. Lunch: Saucisson Sec, Filet de Colin d'Alaska, Marque Repère Légumes Pour Couscous, Riz Blanc (à Grains Moyens, Cuit). Dinner: Zwan Saucisse Cocktail, Daco Bello Graines de Tournesol Grillées Salées. more...
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Gaining 5.6 kg a Week
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lionelaldo's Weight History
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