Weigh In record (no journal entry) for 23 September 2021
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53.7 kg
Lost so far: 26.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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655 kcal
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Fat: 20.40g | Prot: 31.49g | Carbs: 86.05g.
Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Lunch: Telur Goreng tanpa Lemak. Dinner: Ubi Jalar (tanpa Kulit, Dimasak, Direbus). more...
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Gaining 0.1 kg a Week
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kikikurniadewi10's Weight History
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