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alhamdulilahhh..tidak henti henti nya bersyukur.
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54.6 kg
Lost so far: 15.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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1065 kcal
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Fat: 32.69g | Prot: 68.43g | Carbs: 138.58g.
Breakfast: Pisang. Lunch: Nasi Putih (Butir-Sedang, Dimasak), Tumis toge bakso. Dinner: Tumis toge bakso, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Pisang. more...
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Losing 6.3 kg a Week
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sriyati.sorek's Weight History
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