Weigh In record (no journal entry) for 22 September 2021
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54.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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986 kcal
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Fat: 57.95g | Prot: 85.95g | Carbs: 29.20g.
Lunch: Copacol Filezinho de Frango Sassami, Queijo Minas. Dinner: Ovo Mal Cozido. Snacks/Other: Maçã. more...
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Losing 0.1 kg a Week
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deniseoyama's Weight History
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