Weigh In record (no journal entry) for 22 September 2021
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68.5 kg
Lost so far: 4.3 kg.
Still to go: 68.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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323 kcal
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Fat: 14.98g | Prot: 20.92g | Carbs: 26.15g.
Breakfast: Espinacas, Aguacate, Huevo, San Rafael Pechuga de Pavo Balance, Queso Oaxaca, Bimbo Cero Cero Multigrano. more...
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Gaining 0.3 kg a Week
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mmarianacm's Weight History
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