Weigh In record (no journal entry) for 22 September 2021
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59 kg
Lost so far: 15 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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1069 kcal
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Fat: 32.25g | Prot: 59.67g | Carbs: 133.67g.
Breakfast: Huevo Frito, Kerns Ketchup, Bimbo Pan Tostado Integral, Huevo Frito, Kerns Ketchup, Café Regular, Bimbo Pan Tostado Integral. Lunch: Marinela Mini Barritas de Piña, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Frijoles Blancos (Cocidos). Dinner: Coca-Cola Coca-Cola Zero, Tricopilia Mermelada de Piña, Pozuelo Galletas Soda, Café Regular. more...
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Losing 3.5 kg a Week
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yosoylaSunamita🕊️'s Weight History
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