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I finally made it to my first mini-goal! Yay for me! I just need to stick with it and keep on moving... slow and steady wins the race! I never thought that the "Tortoise and the Hare" was that inspirational as a child, but now it's like my own life motto. :-)
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93.0 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: 100%.
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1189 kcal
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Fat: 35.56g | Prot: 61.04g | Carbs: 171.65g.
Lunch: fat free cheese, Original Meatless Chik'n Nuggets, laughing cow light swiss wedge, 94% Fat-free Butter Microwave Popcorn. Dinner: broccoli, ketchup, veggie burger. Snacks/Other: sunflower kernels, cauliflower, 3 musketeers. more...
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Losing 1.8 kg a Week
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