Weigh In record (no journal entry) for 22 September 2021
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77.5 kg
Lost so far: 10 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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883 kcal
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Fat: 36.29g | Prot: 36.95g | Carbs: 104.03g.
Breakfast: Nestlé Ricoré, Banane, Confitures et Conserves, Carrefour Beurre Doux, Pain aux Céréales. Lunch: Quiche Maison. Dinner: Charles & Alice Compote de Pommes, Pain aux Céréales, Comté, Maggi Arôme Saveur, Carrefour Douceur à Base D’Aceto Balsamico Di Modena IGP, Carapelli Huile d'olive Vierge Extra, Graines de Sésame Entières Séchées, Tomates Cerises, Fleury Michon Dés de Jambon de Paris , Salade Verte. more...
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Gaining 0.2 kg a Week
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YesIcan38!'s Weight History
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