Weigh In record (no journal entry) for 22 September 2021
|
55.8 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2021:
|
857 kcal
|
Fat: 12.14g | Prot: 124.24g | Carbs: 61.25g.
Breakfast: Senseo Dark Roast, Canderel Zoetjes, Zwagerman Kalkoenfilet, Jumbo Oberlander. Lunch: AH Magere Ierse Braadlap, AH Kropsla, AH Biologisch Komkommer, AH Biologisch Cherry Tomaten, Gekookte Broccoli (Vers), Rode Uien. Snacks/Other: Milbona Cottage Cheese Light, Chiquita Banaan, Body & Fit Isolate Perfection Vanilla Sensation. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|