허리둘레 76.4cm
|
51.7 kg
Lost so far: 4.3 kg.
Still to go: 11.7 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 22 September 2021:
|
1077 kcal
|
Fat: 30.07g | Prot: 25.59g | Carbs: 180.00g.
Breakfast: 남양 프렌치카페 카페믹스, Kellogg's 콘푸로스트, 우유, 삼양 삼양라면. Lunch: 찐옥수수. Snacks/Other: 매일 엔요, Green Nut 매일매일 건강채움. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ayobyo123's Weight History
|