Weigh In record (no journal entry) for 22 September 2021
|
60.8 kg
Lost so far: 6.2 kg.
Still to go: 60.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2021:
|
258 kcal
|
Fat: 12.18g | Prot: 10.73g | Carbs: 26.87g.
Breakfast: 猕猴桃/奇异果, 伊利 鲜牛奶, 桂格麦片(Quaker) 五黑混合即食麦片. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
abby y y's Weight History
|