Weigh In record (no journal entry) for 18 September 2021
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61.3 kg
Lost so far: 1.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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462 kcal
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Fat: 21.20g | Prot: 31.41g | Carbs: 36.43g.
Breakfast: Кофе, Белый Город Молоко 2,5%, Вареное Яйцо, Dr. Korner Хлебцы Клюквенные. Lunch: Дед Хо Фо Бо. more...
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Gaining 2.3 kg a Week
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ore.sh.ek's Weight History
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