Weigh In record (no journal entry) for 21 September 2021
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46 kg
Lost so far: 22 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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1827 kcal
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Fat: 80.59g | Prot: 44.33g | Carbs: 239.16g.
Lunch: Fitella Сгущёнка Без Сахара Юля, Nature's Charm Кокосовая Сгущёнка, Изюм, Овсяные Хлопья, Вареное Яйцо. more...
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Gaining 0.7 kg a Week
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