Weigh In record (no journal entry) for 21 September 2021
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81.6 kg
Lost so far: 3.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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597 kcal
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Fat: 28.28g | Prot: 16.83g | Carbs: 69.69g.
Breakfast: Кофе с Молоком и Сахаром, Домик в деревне Молоко 3,5%, The Muesli Мюсли с Орехами. more...
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steady weight
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Kalipsa99's Weight History
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