Weigh In record (no journal entry) for 21 September 2021
|
90 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2021:
|
1009 kcal
|
Fat: 60.38g | Prot: 20.43g | Carbs: 108.33g.
Breakfast: Croissant Coklat. Lunch: Cap Cay Kuah. Dinner: Cimory Susu UHT Hazelnut, Alpukat. Snacks/Other: Kalbe Slim & Fit Cookies Dark Chocolate, Fitbar Fitbar Choco Delight. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
icha1110's Weight History
|