Weigh In record (no journal entry) for 21 September 2021
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71 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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508 kcal
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Fat: 17.07g | Prot: 37.28g | Carbs: 53.00g.
Lunch: Herbalife Shake de Cookies & Cream. Dinner: Congelados da Sônia Sopa de Legumes com Carne Low Carb. Snacks/Other: Almeida Prado Mussarela de Búfala , Vono Milho com Frango. more...
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Gaining 0.1 kg a Week
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Rita RA+AF's Weight History
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