Weigh In record (no journal entry) for 21 September 2021
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70.9 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2021:
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1292 kcal
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Fat: 33.22g | Prot: 62.85g | Carbs: 196.57g.
Breakfast: Oatsy Tropical Fruit Muesli, Sunpride Banana. Lunch: Nasi Putih, KFC Chicken Breast Original Recipe, Sayur Bening Bayam. Snacks/Other: Blewah Melon, Apel Fuji. more...
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Gaining 0.1 kg a Week
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mallajasmine1's Weight History
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