Weigh In record (no journal entry) for 20 September 2021
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70.9 kg
Lost so far: 3.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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860 kcal
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Fat: 21.59g | Prot: 40.74g | Carbs: 127.73g.
Breakfast: Linea Stevia 100%, Café Brasileiro Café, Piraquê Biscoito Água Gergelim. Lunch: Laranja Pêra, Salada de Batata (Acompanhamento), Carne do Peito de Frango (Assado, Cozido), Quero Feijão Carioca, Arroz Branco (Cozido). Snacks/Other: Café Expresso, Linea Stevia 100%, Bolo de Cenoura com Cobertura de Chocolate, Artesanal Esfiha Fechada de Carne, Bauducco Torrada Integral. more...
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Losing 1.4 kg a Week
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Sueli Coelli 's Weight History
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