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stasya1985
Journal
31 Jan 17
stasya1985's Journal, 31 Jan 17
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Weigh In record (no journal entry) for 31 January 2017
55 kg
Lost so far:
0 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 January 2017:
275 kcal
Fat: 7.84g | Prot: 9.83g | Carbs: 41.90g.
Breakfast:
Кофе Эспрессо, Быстров Каша Овсяная с Черникой.
Lunch:
Кофе.
Snacks/Other:
Капучино, Кофе Хауз Дабл Капучино.
more...
1744 kcal
Exercise:
Tennis - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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stasya1985's Weight History
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