Weigh In record (no journal entry) for 20 September 2021
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61 kg
Lost so far: 15 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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1095 kcal
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Fat: 28.26g | Prot: 61.77g | Carbs: 147.25g.
Breakfast: Café Royal Café au Lait, La Vache qui rit Portion, Marque Repère Fromage de Brebis, Carrefour Baguette Complète. Lunch: Carrefour Pain, Grand Frais Melon, Carrefour Tomates Cerises Italie, Carrefour Oignon, Auchan Thon Albacore au Naturel. Snacks/Other: Casino Délices Napolitain Chocolat Noir. more...
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steady weight
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Moonchild211's Weight History
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