Weigh In record (no journal entry) for 20 September 2021
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82.9 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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1978 kcal
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Fat: 52.10g | Prot: 55.20g | Carbs: 260.33g.
Breakfast: Coffee with Milk and Sugar, Red Delicious Apples, Carrots , Oranges , Chia Seeds, Beetroot. Lunch: Coffee with Milk and Sugar, Bolognaise Cook-in-Sauce, Black Beans (Canned), Whole Wheat Spaghetti (Cooked) , Red Tomatoes , Mushrooms , Cooked Lentils, Minced Beef, Grated Cheddar Cheese. Dinner: Grated Cheddar Cheese, Margarine, Future Life Brown Bread, Chicken Soup. Snacks/Other: Crisps, Red Table Wine, Sago, Red Table Wine, Coffee with Milk and Sugar, Dried Prune. more...
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Gaining 0.4 kg a Week
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Tascha12345's Weight History
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