nath5603's Journal, 25 Mar 14

Weigh In record (no journal entry) for 25 March 2014
66.5 kg Lost so far: 0 kg.    Still to go: 13.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2014:
2094 kcal Fat: 67.20g | Prot: 96.51g | Carbs: 268.94g.   Breakfast: Twinings Thé Vert Menthe, Super U Céréales Chocolatées Fourrées au Chocolat, Danao Orange Banane Fraise. Lunch: Aldi Mini Fondant au Chocolat, Twinings Thé Vert Menthe, Salade de Fruits, Picard Chips aux Crevettes, Sodeb'O Pasta Box Fusilli A la Bolognaise. Dinner: Elephant Infusion Bio Verveine Menthe, Maggi Sauce Chasseur, Haricots Verts(Égouttés Solides, en Conserve), Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Cornichons, Carrefour Viande Des Grisons. Snacks/Other: Kellogg's Barre Special K Chocolat au Lait, Sprite Sprite, Kellogg's Barre Spécial K Fruits Rouges, Kellogg's Barre Special K Chocolat au Lait, Lipton Thé Citron. more...
1864 kcal Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
Gaining 2.6 kg a Week

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nath5603's Weight History


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