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bismillah mulai diet lagiiii😂🌷💕
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53 kg
Lost so far: 3.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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1106 kcal
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Fat: 32.19g | Prot: 49.81g | Carbs: 161.33g.
Breakfast: Kalbe Slimfit, Jagung Rebus. Lunch: Putih Telur Matang, Nanas, Melon, Jagung Rebus. Dinner: Sari Roti Roti Tawar (2), Frisian Flag Kental Manis, Nasi Goreng. Snacks/Other: ABC Saus Sambal , Bakso Daging Sapi, Fitbar Fitbar Tiramisu Delight . more...
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Gaining 0.9 kg a Week
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Miaw_miaw's Weight History
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