Weigh In record (no journal entry) for 20 September 2021
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53 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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252 kcal
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Fat: 9.28g | Prot: 9.39g | Carbs: 31.74g.
Breakfast: Teh Herbal, Nasi Goreng. more...
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Losing 0.1 kg a Week
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chaalike's Weight History
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