Weigh In record (no journal entry) for 20 September 2021
|
61.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2021:
|
185 kcal
|
Fat: 13.64g | Prot: 13.67g | Carbs: 0.85g.
Lunch: Telur Rebus, Daging Babi Asap. more...
|
Gaining 5.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sinthadee's Weight History
|