Weigh In record (no journal entry) for 19 September 2021
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77 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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3634 kcal
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Fat: 154.38g | Prot: 134.65g | Carbs: 420.94g.
Breakfast: Plátano, Lider Nueces Mariposas, Vivo Avena Instantánea. Lunch: Llanquihue Longaniza, Puré de Papas (Leche Entera y Mantequilla Adicionada), Lentejas con Arroz. Snacks/Other: Huevo Revuelto, Ideal Pan Pita Integral, Sabu Maní Tostado sin Sal, Vivo Avena Instantánea, Mi Tierra Semillas de Chia. more...
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Gaining 0.5 kg a Week
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Henrrystgo2's Weight History
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