Weigh In record (no journal entry) for 19 September 2021
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63.5 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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1272 kcal
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Fat: 59.72g | Prot: 91.70g | Carbs: 90.57g.
Breakfast: Вареное Яйцо, Клубника. Lunch: Усладов Торт Тирамису. Dinner: Творог 5%, Куриная Грудка Отварная, Король Сыров Сыр Лёгкий 25%. more...
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Gaining 3.7 kg a Week
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shablyavarvara's Weight History
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