Weigh In record (no journal entry) for 19 September 2021
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55.6 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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1086 kcal
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Fat: 35.40g | Prot: 68.38g | Carbs: 117.34g.
Breakfast: Aldi Petit Suisse. Lunch: Intermarché Éclair au Café, Baguette, Champignons de Paris (Sautés), Florette Brocolis Vapeur, Échine de Porc. Dinner: Soupe aux Haricots. more...
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Losing 2.8 kg a Week
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 Comments
Génial sa descend il faut continue😊ne rien lacher reste motivé 👍passe une très bonne soirée 👍😘🤝
19 Sep 21 by member: Nlono7700
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