Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
JennBuck61
Journal
24 Mar 14
JennBuck61's Journal, 24 Mar 14
JennBuck61's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 March 2014
90.7 kg
Lost so far:
5.9 kg
.
Still to go:
20.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 March 2014:
1172 kcal
Fat: 89.29g | Prot: 65.53g | Carbs: 32.25g.
Breakfast:
Silk Pure Almond Milk - Unsweetened Vanilla, Cocoa Powder (Unsweetened), Beef Curry.
Dinner:
Silk Pure Almond Milk - Unsweetened Vanilla, Avocados, Cocoa Powder (Unsweetened), Havarti Cheese, Egg Omelet or Scrambled Egg (Fat Added in Cooking).
more...
2219 kcal
Exercise:
Driving - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
JennBuck61's Weight History
View Complete History