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Catalinadelafuente
Journal
18 Sep 21
Catalinadelafuente's Journal, 18 Sep 21
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Weigh In record (no journal entry) for 18 September 2021
64.3 kg
Lost so far:
5.7 kg
.
Still to go:
9.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 September 2021:
1399 kcal
Fat: 58.97g | Prot: 36.46g | Carbs: 182.23g.
Breakfast:
Bolillo, Tamal.
Lunch:
Enfrijoladas.
Dinner:
Tostitos Salsa Verde.
Snacks/Other:
Barcel Big Mix Jalapeño.
more...
1600 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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Catalinadelafuente's Weight History
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