|
Wünsche Euch ein schönes Wochenende 😊😊🍀🍀
|
95.2 kg
Lost so far: 56.8 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2021:
|
634 kcal
|
Fat: 12.95g | Prot: 76.87g | Carbs: 42.53g.
Breakfast: Lidl Protein Bar. Lunch: Aldi Kochschinken, Arla Skyr Natur, Bulk Powders Pure Whey Isolate 90. Dinner: Butter, Xucker Erythrit, BioBio Suppengrün, Gemischter Salat, Schwarzer Pfeffer, Salz, Hühnerbrühe, Arla Skyr Natur, Weißwein, Petersilienwurzel, Möhren, Butternut Kürbis. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hrldfischer's Weight History
|