Weigh In record (no journal entry) for 18 September 2021
|
63.5 kg
Lost so far: 32.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2021:
|
1042 kcal
|
Fat: 37.76g | Prot: 63.78g | Carbs: 116.48g.
Breakfast: Durazno, Kiwi, Okko Galletas de Arroz Integrales, San Juan Claras de Huevo. Lunch: Camarones Fritos o Apanados, Camarones Empanizados. Snacks/Other: Pastel de Chocolate (con Escarcha de Chocolate). more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RosquitaC's Weight History
|