Weigh In record (no journal entry) for 18 September 2021
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60 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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944 kcal
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Fat: 32.19g | Prot: 23.08g | Carbs: 141.12g.
Breakfast: Nasi Putih. Lunch: Nasi Putih. Snacks/Other: SuperIndo Kerupuk Ikan , Tempe Mendoan, Pisang Molen. more...
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Gaining 0.0 kg a Week
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nurainiy's Weight History
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