Jagnieszka's Journal, 18 Sep 21

Weigh In record (no journal entry) for 18 September 2021

68.5 kg Lost so far: 0 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2021:

1041 kcal

Fat: 22.19g | Prot: 31.34g | Carbs: 178.07g. Breakfast: Drożdżówka z Makiem, Drożdżówka z Dżemem. more...

3611 kcal

Exercise: Bicycling (fast) - 24/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Jagnieszka's Weight History