Weigh In record (no journal entry) for 18 September 2021
|
56.7 kg
Lost so far: 20.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2021:
|
1414 kcal
|
Fat: 69.51g | Prot: 54.59g | Carbs: 146.36g.
Breakfast: Martabak Manis, Martabak Telur, Fitbar Fitbar Choco Delight, Zuppa Soup, Mie Ayam. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ainin ainia katili's Weight History
|