Weigh In record (no journal entry) for 18 September 2021
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92.7 kg
Lost so far: 13.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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585 kcal
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Fat: 24.39g | Prot: 30.85g | Carbs: 64.22g.
Breakfast: Латте 2,5, Белый Хлеб, Лечо, Гречка с Тушенкой. more...
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Losing 2.8 kg a Week
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