Weigh In record (no journal entry) for 17 September 2021
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78 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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1564 kcal
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Fat: 54.69g | Prot: 119.28g | Carbs: 152.53g.
Breakfast: Muz. Lunch: Tavuk Sote, Tam Yağlı Sade Yoğurt, Pirinç Pilavı. Dinner: Kahve (Demlenmiş), Muz, Tavuk Salatası. more...
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Losing 0.0 kg a Week
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Barbatoss's Weight History
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