Weigh In record (no journal entry) for 17 September 2021
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82.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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1253 kcal
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Fat: 77.37g | Prot: 51.78g | Carbs: 86.13g.
Breakfast: Café. Lunch: Coca-Cola Sprite Lemon Fresh, Tirol Queijo Mussarela (18g), Picanha, Hellmann's Maionese, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Batatas Fritas, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Nestlé Classic Prestígio. more...
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Gaining 2.1 kg a Week
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brunamilanez's Weight History
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