Weigh In record (no journal entry) for 17 September 2021
|
105.2 kg
Lost so far: 27.8 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2021:
|
1586 kcal
|
Fat: 91.82g | Prot: 90.22g | Carbs: 110.36g.
Breakfast: Bananas , Bananas . Lunch: Nectarines , New York Style Sweet Italian Sausage, Lucerne Shredded Mexican Four Cheese Blend, Cal Eggs Extra Large Grade AA Eggs, Kroger Green Bell Pepper, Nectarines , New York Style Sweet Italian Sausage, Lucerne Shredded Mexican Four Cheese Blend, Cal Eggs Extra Large Grade AA Eggs, Kroger Green Bell Pepper. Snacks/Other: Gold Emblem Honey Roasted Deluxe Mixed Nuts, Gold Emblem Honey Roasted Deluxe Mixed Nuts. more...
|
Gaining 4.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TJHenggeler's Weight History
|