Weigh In record (no journal entry) for 17 September 2021
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45.6 kg
Lost so far: 1.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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2395 kcal
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Fat: 107.79g | Prot: 96.06g | Carbs: 208.51g.
Breakfast: Mundo Verde Colágeno Hidrolisado, Lavitan Mais Mulher, Tirolez Queijo tipo Cottage, Grãolev Pão de Forma Integral , Zero-Cal Adoçante, Melitta Café sem Açúcar . Lunch: Gallo Azeite de Oliva Extra Virgem, Arisco Catchup Tradicional, Tomates Cereja, Alface de Folha Verde, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Tio João Arroz Integral Cozido, Ovo Cozido. Dinner: Linguiça de Frango, Vinho Rosé. Snacks/Other: Queijo Minas, Predilecta Goiabada, Bauducco Levíssimo Cracker Integral. more...
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Gaining 1.4 kg a Week
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Patrícia _RJ's Weight History
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