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2 pekan harus turun 5kilo
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60 kg
Lost so far: 2.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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734 kcal
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Fat: 27.94g | Prot: 35.61g | Carbs: 86.13g.
Breakfast: Telur Rebus, Sirsak, Telur Rebus, Ikan Teri, Mie Telur Kering, Nasi Uduk. more...
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steady weight
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Ade Imha's Weight History
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