Weigh In record (no journal entry) for 17 September 2021
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81.6 kg
Lost so far: 49.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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1379 kcal
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Fat: 22.70g | Prot: 66.47g | Carbs: 220.55g.
Breakfast: Knusperone Zarte Haferflocken, Banane, Gut & Günstig Corn Flakes, Milch 1,5%. Lunch: La Finesse Nasi Goreng, Gut & Günstig 1,5% Fettarmer Joghurt Mild, Aldi Blattsalat Eisberg Mix, Cantinelle Natives Olivenöl Extra. Dinner: Grandessa Erdbeermarmelade, Milsani Speisequark Magerstufe 0,3% Fett, Aldi Maiswaffeln . more...
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Losing 0.6 kg a Week
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Brigitte 00's Weight History
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