Weigh In record (no journal entry) for 17 September 2021
|
55.1 kg
Lost so far: 16.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2021:
|
991 kcal
|
Fat: 35.71g | Prot: 37.93g | Carbs: 134.14g.
Breakfast: ПП Кондиционерская №1 Десерт Эксимо "Картошка", Овсяное Печенье ПП. Lunch: Персики, Макароны по Флотски. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bkack Opium's Weight History
|