Weigh In record (no journal entry) for 16 September 2021
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117 kg
Lost so far: 1 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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832 kcal
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Fat: 32.17g | Prot: 113.16g | Carbs: 18.40g.
Dinner: Cenouras Cozidas, Filé de Frango Grelhado, Abacate, Chuchu Cozido, Músculo Bovino Cozido. more...
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Losing 3.5 kg a Week
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gleice1978's Weight History
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