Weigh In record (no journal entry) for 16 September 2021
|
64 kg
Lost so far: 7.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2021:
|
1039 kcal
|
Fat: 16.20g | Prot: 26.60g | Carbs: 115.00g.
Breakfast: Brioche Pasquier Grilletines Blé Complet, Salade de Fruits, St Hubert Oméga 3, Auchan Yaourt 0%. Lunch: Pommes, Banane. Dinner: Auchan Yaourt 0%, Salade Verte, Oeuf Dur, Tomates, Desperados Bière. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Christina.t's Weight History
|