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71.6 kg
Lost so far: 9.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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1164 kcal
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Fat: 44.31g | Prot: 44.05g | Carbs: 148.08g.
Breakfast: U Petits Pains Grillés au Blé Complet, Primevère Tartine et Cuisson, Nesquik Chocolat en Poudre, Delisse Lait Demi Écrémé, Nestlé Nesquik. Lunch: Amora Mayonnaise Fine Recette Fouettée, Saint Eloi Riz Thaï Cuit, Pierre Schmidt Pâté en Croûte. Dinner: Banane, Monique Ranou Blanc de Poulet Doré au Four. Snacks/Other: LU Granola Cookies Gros Éclats de Chocolat. more...
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2270 kcal
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Exercise:
Stair Climber (Stepper) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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tristelle's Weight History
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