Weigh In record (no journal entry) for 16 September 2021
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71 kg
Lost so far: 21 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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806 kcal
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Fat: 30.30g | Prot: 30.88g | Carbs: 104.51g.
Breakfast: Granola, Danone Magere Yoghurt Natuur. Lunch: Omelet of Roerei, Bolletje Volkoren Beschuit. Dinner: Gekookt Ei, Groentensoep, LU Cracotte Volkoren. Snacks/Other: Appel, Mandarijn, Côte d'Or Mignonnette Noir 70%. more...
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Losing 0.5 kg a Week
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 Comments
Een stap dichter bij mijn grote operatie! Nog maximum 9 te gaan ❤️❤️
15 Sep 21 by member: lore.schuermans96
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lore.schuermans96's Weight History
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